Cross training day.

Today's not a run day, but I went to the gym again and had a cardio class. It was called "A taste of group exercise". Oh. Your. God. Totally kicked my ass. We got those little stability things that are like half a stability ball and hard flat plastic on the other side and jogged on those. Picture step aerobics on jello. Then we did lunges with weights, a lot of aerobic-class like moves and then jump rope. She ends it with push ups and stretching. It was so fun!!! Tomorrow is a 5 miler. Since it's so close to the Green River Trail I was thinking of going for a run then doing the yoga class afterwards. Anyway...I'm sore. Gonna eat dinner and study. Kisses.