Man, that hurt. I had to walk some of that race yesterday, but came across at about the same time I did at the Christmas half. Wonderful to come across with Megan. Congratulations to all for their runs! Gonna work on speed for shorter distances for a while, since I have an APFT coming up. Today I walked to the store and back with an ankle brace and plenty of ibuprofen on board. I looked like a very old man. Is this what fitness looks like? :-)
Good luck to everyone, and be careful. Take care of your injuries, get back into it carefully, and have fun. Love you all.
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